Ahhhh-Sleep Don’t miss i...

Mar 14, 2014 by

Ahhhh – sleep.  Rest and sleep is when we recover, repair, heal and grow.  Don’t miss it! If you are not getting enough...

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The Body Reset Diet by Harley ...

Jan 14, 2014 by

Harley Pasternak, trainer to celebrities, advocates a jump start to your metabolism to set the tone for successful and permanent...

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Natural, safe laxative

Jan 8, 2014 by

Constipation is a problem that compromises the short-term and long-term health of many people, what you do to solve the problem can...

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HEALTHY WEIGHT LOSS Five princ...

Dec 31, 2013 by

by Dr. Jamie McManus, Chair of Medical Affairs, Health Science & Education for The Shaklee Corporation – HealthWise blog...

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Why and How to Detox

Nov 21, 2013 by

The body is exposed to a large number of foreign chemicals every day. The majority are manmade chemicals that wind up in our food,...

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Women’s Wellness –...

Nov 13, 2013 by

Estrogen is the stuff that women’s health is made of.  Some women may have health issues related to “estrogen dominance” ranging from...

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Holiday Eating Plan

Nov 1, 2013 by

Earnest holiday eating starts with Halloween.  How can you resist sweets when candy is everywhere in abundance!   Next will be...

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